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The moringa tree — Moringa oleifera — is sometimes called a superfood. This is a promotional term with no scientific definition, used to promote various plant products, especially those that people don’t really like that much (cranberry). But also,...

As the new year approaches, food is front and center—it’s stocked in our homes for gatherings with friends, offered at office holiday parties and constantly on our minds as we plan menus for family dinners or brainstorm next year’s healthy eating plan. It’s a...

If you take the only road north out of Zambia's capital Lusaka, the bustle of roadside street vendors and concrete bungalows soon fades into fields of turmeric-tinted bush land, dotted with the occasional mango tree. You'd be forgiven for missing the tiny dirt track...

Increase in organized multi-cuisine restaurants along with dual income households and rising aspirations of people have contributed to a tectonic shift in the Indian plate The year 2010 marked the fast-paced growth of fast food in India. From the beginning...

SOME call it the wonder or miracle plant while others refer to it as a ‘one stop’ nutritional and medicinal plant.The Moringa Oleifera plant, which has been grown for thousands of years and a fairly large tree native to Northern India, is getting rooted across Zambia...

Amaranth is an emerging star in the list of super foods. Most of us in India must have grown up eating several varieties of Rajgira, the most popular one being Rajgira laddus (popped grain is mixed with melted jaggery in proper proportion to make iron and energy...